Start with And.


Dropping Either/Or from your thinking,

Even from just how you speak day to day,

Is going to put you in motion.


Either/or constrains you,

Limits your options,

Validates your doubts,

Holds you in place.


The power of AND

Is the corners you begin to light,

The options you begin to see,

The steps you begin to take,

The grace you start to offer yourself,

The guts you start to live into.


Fear you’ll fail.

Doubt you can.

Create “what ifs.”

Dread some of the steps.


Go do it.



This creates the result

Of not taking our fears so seriously.